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By Lauren Manaker M.S., RDN, LD, CLEC
Lauren Manaker M.S., RDN, LD, CLEC
Lauren is an award-winning registered dietitian, author of three books and all-around lover of good food. After graduating with a bachelor’s degree in food science and human nutrition and a master’s degree in clinical nutrition, Lauren has worked in various nutrition-related settings, most currently writing nutrition-related content for online outlets including Verywell Health, PopSugar, The Kitchn, and EatingWell. Additionally, she manages the Instagram page @LaurenLovesNutrition, where people can receive evidence-based nutrition tips and updates.EatingWell’s Editorial Guidelines Published on April 28, 2025 Reviewed by Dietitian Karen Ansel, M.S., RDN
https://www.eatingwell.com/best-hydrating-foods-for-blood-sugar-11715676
